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	<title>Dr. Fiona McCulloch&#039;s Integrative Medicine Blog</title>
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	<link>http://drfiona.whitelotusclinic.ca</link>
	<description>Research on women&#039;s health, hormone health and fertility.</description>
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		<title>How to Prepare for Your IVF Cycle : 10 Ways to Increase IVF Success for Women</title>
		<link>http://drfiona.whitelotusclinic.ca/2011/12/how-to-prepare-for-your-ivf-cycle-10-ways-to-increase-ivf-success-for-women/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2011/12/how-to-prepare-for-your-ivf-cycle-10-ways-to-increase-ivf-success-for-women/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 17:53:51 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[Mood]]></category>

		<guid isPermaLink="false">http://drfiona.whitelotusclinic.ca/?p=632</guid>
		<description><![CDATA[<p>An IVF cycle is a such big emotional, physical and financial investment. A single cycle costs somewhere in the range of $15,000.&#160; Hormones and emotions run at their peaks. So who wouldn’t want to do everything humanly possible to optimize their outcome? Every day I have patients who ask me what they can do to <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2011/12/how-to-prepare-for-your-ivf-cycle-10-ways-to-increase-ivf-success-for-women/">How to Prepare for Your IVF Cycle : 10 Ways to Increase IVF Success for Women</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2011/12/how-to-prepare-for-your-ivf-cycle-10-ways-to-increase-ivf-success-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>New thyroid guidelines for pregnancy ( and fertility! )</title>
		<link>http://drfiona.whitelotusclinic.ca/2011/08/new-thyroid-guidelines-for-pregnancy-and-fertility/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2011/08/new-thyroid-guidelines-for-pregnancy-and-fertility/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 00:13:24 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[fertility]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://drfiona.whitelotusclinic.ca/?p=583</guid>
		<description><![CDATA[<p>The American Thyroid Association has updated their guidelines for the management of thyroid concerns in pregnancy, the details of which were published in the journal Thyroid this past month.  Many of us who work in the field of fertility have long been aware of research suggesting that ranges for TSH should be lower in pregnancy. <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2011/08/new-thyroid-guidelines-for-pregnancy-and-fertility/">New thyroid guidelines for pregnancy ( and fertility! )</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2011/08/new-thyroid-guidelines-for-pregnancy-and-fertility/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Natural Treatments for Autoimmune Infertility Concerns</title>
		<link>http://drfiona.whitelotusclinic.ca/2011/03/natural-treatments-for-autoimmune-infertility-concerns/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2011/03/natural-treatments-for-autoimmune-infertility-concerns/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 00:40:09 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Endometriosis]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[Men's health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[EGCG]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[uterine lining]]></category>

		<guid isPermaLink="false">http://drfiona.whitelotusclinic.ca/?p=558</guid>
		<description><![CDATA[Autoimmune Infertility and Natural Treatment Options <p>By Fiona D. McCulloch BSc ND</p> <p>Here is my article on autoimmune infertility which was published in the March 2011 NDNR Journal. I&#8217;m in the last few days of my pregnancy and so on the eve of my little one&#8217;s arrival I wanted to post an article which has touched <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2011/03/natural-treatments-for-autoimmune-infertility-concerns/">Natural Treatments for Autoimmune Infertility Concerns</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2011/03/natural-treatments-for-autoimmune-infertility-concerns/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What causes PCOS ?  Some new ideas on an ancient disease and modern women</title>
		<link>http://drfiona.whitelotusclinic.ca/2010/11/what-causes-pcos-some-new-ideas-on-an-ancient-disease-and-modern-women/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2010/11/what-causes-pcos-some-new-ideas-on-an-ancient-disease-and-modern-women/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 22:37:17 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://drfiona.whitelotusclinic.ca/?p=521</guid>
		<description><![CDATA[<p>Sometimes I am asked &#8211; is PCOS caused by eating too much sugar, unhealthy fat and our sedentary lifestyle?  Interestingly, the disease of PCOS does not appear to increase in areas of the world where obesity is more prevalent.  This indicates that this disease is not caused primarily by obesity.  There are many ancient medical <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2010/11/what-causes-pcos-some-new-ideas-on-an-ancient-disease-and-modern-women/">What causes PCOS ?  Some new ideas on an ancient disease and modern women</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2010/11/what-causes-pcos-some-new-ideas-on-an-ancient-disease-and-modern-women/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Pregnancy after Miscarriage :  What should I know?</title>
		<link>http://drfiona.whitelotusclinic.ca/2010/09/pregnancy-after-miscarriage-what-should-i-know/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2010/09/pregnancy-after-miscarriage-what-should-i-know/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 20:45:30 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Endometriosis]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>
		<category><![CDATA[uterine lining]]></category>

		<guid isPermaLink="false">http://drfiona.whitelotusclinic.ca/?p=475</guid>
		<description><![CDATA[<p>Miscarriage is very common and can happen as often as in an estimated 50% of pregnancies.  Many miscarriages happen before pregnancy is even detected, however with the availability of early pregnancy testing women are becoming increasingly aware of early miscarriages.  Statistics compiled on miscarriage often include only reported miscarriages and since many miscarriages happen before <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2010/09/pregnancy-after-miscarriage-what-should-i-know/">Pregnancy after Miscarriage :  What should I know?</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2010/09/pregnancy-after-miscarriage-what-should-i-know/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Endometriosis and Diet  &#8211; The Role of Fats</title>
		<link>http://drfiona.whitelotusclinic.ca/2010/08/endometriosis-and-diet-the-role-of-fats/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2010/08/endometriosis-and-diet-the-role-of-fats/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 15:04:32 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[Endometriosis]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://drfiona.whitelotusclinic.ca/?p=458</guid>
		<description><![CDATA[<p>A recent study completed at Harvard Medical School found that eating a diet high in trans fat was associated with a 48% higher risk of developing laparoscopically confirmed endometriosis.   It was also found that there was a 22% reduction in endometriosis in the group of patients in the highest fifth of long-chain omega 3 fatty <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2010/08/endometriosis-and-diet-the-role-of-fats/">Endometriosis and Diet  &#8211; The Role of Fats</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2010/08/endometriosis-and-diet-the-role-of-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Fertility Tests for Women:  An Integrative Medicine Perspective</title>
		<link>http://drfiona.whitelotusclinic.ca/2010/07/top-fertility-tests-for-women-an-integrative-medicine-perspective/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2010/07/top-fertility-tests-for-women-an-integrative-medicine-perspective/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 15:40:31 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[fertility]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[progesterone]]></category>

		<guid isPermaLink="false">http://drfionamcculloch.wordpress.com/?p=378</guid>
		<description><![CDATA[<p>Top Fertility tests :  A Quick Reference for Women from an Integrative Medicine Perspective</p> <p>FSH &#8211; Follicle Stimulating Hormone</p> <p>Day 3 FSH can indicate how hard the pituitary is working to stimulate the ovaries.  Though traditionally a higher FSH is given a poor prognosis, I don&#8217;t always see it this way clinically.  The FSH can <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2010/07/top-fertility-tests-for-women-an-integrative-medicine-perspective/">Top Fertility Tests for Women:  An Integrative Medicine Perspective</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2010/07/top-fertility-tests-for-women-an-integrative-medicine-perspective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resveratrol for Polycystic Ovarian Syndrome</title>
		<link>http://drfiona.whitelotusclinic.ca/2010/07/resveratrol-for-polycystic-ovarian-syndrome/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2010/07/resveratrol-for-polycystic-ovarian-syndrome/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 03:38:26 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PCOS]]></category>

		<guid isPermaLink="false">http://drfiona.whitelotusclinic.ca/?p=397</guid>
		<description><![CDATA[<p>Polycystic ovarian syndrome is a complex condition involving multiple hormonal components.  Treatment of this disease therefore must be multifold:   low glycemic index diets, exercise, therapies to reduce excessive tissue androgens and estrogens, enhancement of insulin resistance and antioxidant status, and improvement of luteal phase health and progesterone balance. In this article I will discuss <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2010/07/resveratrol-for-polycystic-ovarian-syndrome/">Resveratrol for Polycystic Ovarian Syndrome</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2010/07/resveratrol-for-polycystic-ovarian-syndrome/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stress and Infertility</title>
		<link>http://drfiona.whitelotusclinic.ca/2010/05/stress-and-infertility/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2010/05/stress-and-infertility/#comments</comments>
		<pubDate>Tue, 04 May 2010 04:54:19 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[fertility]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[progesterone]]></category>

		<guid isPermaLink="false">http://drfionamcculloch.wordpress.com/?p=363</guid>
		<description><![CDATA[<p></p> <p>Everyone hears that stress can have a negative impact on your fertility and reproductive health, but have you ever wondered exactly how? Stress seems like such an abstract term, and not long ago the entire medical profession underestimated its effect on our health. We now know so much about the profound effects stress can <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2010/05/stress-and-infertility/">Stress and Infertility</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2010/05/stress-and-infertility/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Acupuncture for ovulation disorders and PCOS.</title>
		<link>http://drfiona.whitelotusclinic.ca/2010/04/acupuncture-for-ovulation-disorders-and-pcos/</link>
		<comments>http://drfiona.whitelotusclinic.ca/2010/04/acupuncture-for-ovulation-disorders-and-pcos/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 17:17:15 +0000</pubDate>
		<dc:creator>DrFiona</dc:creator>
				<category><![CDATA[fertility]]></category>
		<category><![CDATA[IVF/ART Integrative Medicine]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>

		<guid isPermaLink="false">http://drfionamcculloch.wordpress.com/?p=333</guid>
		<description><![CDATA[<p>Polycystic ovarian syndrome is the number one reproductive disease in women.   This disease disrupts normal ovulatory cycles which can result in heartbreaking infertility for millions of women.  Known hormonal changes in PCOS include excess androgens (ie: testosterone), and insulin resistance.  Most thought now is leaning towards insulin resistance being the primary cause of PCOS, with <span style="color:#777"> . . . &#8594; Read More: <a href="http://drfiona.whitelotusclinic.ca/2010/04/acupuncture-for-ovulation-disorders-and-pcos/">Acupuncture for ovulation disorders and PCOS.</a></span>]]></description>
		<wfw:commentRss>http://drfiona.whitelotusclinic.ca/2010/04/acupuncture-for-ovulation-disorders-and-pcos/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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